Stir Fry Sprouts

Name: Stir Fry Sprouts
Total time: 300 s
Yield: 2 people
Cuisine: Indian
Ingredients: 1 tsp Mixed Herbs; 1 tsp Oregano; 1 tsp Basil; 1 pinch Salt; 1/4 tsp Black Pepper Powder; 2 tbsp Olive Oil; 5-7 Garlic Cloves, chopped; 2 cups Sprouts; 4 tsp Spice Mix; 2 tbsp Lemon Juice; 1 tsp Dry Mango Powder

Hency Nanda @hencynanda

Rajkot, Gujarat

This simple quick sprouted stir-fry is made using very few ingredients. It is a healthy and delicious recipe for breakfast or as a side in any meal.

#GA4 #Week11

#sprouts #moong #chana #garlic #healthy #dryfruits #delicious #breakfast

This simple quick sprouted stir-fry is made using very few ingredients. It is a healthy and delicious recipe for breakfast or as a side in any meal.

#GA4 #Week11

#sprouts #moong #chana #garlic #healthy #dryfruits #delicious #breakfast

Hency Nanda @hencynanda

Rajkot, Gujarat

This simple quick sprouted stir-fry is made using very few ingredients. It is a healthy and delicious recipe for breakfast or as a side in any meal.

#GA4 #Week11

#sprouts #moong #chana #garlic #healthy #dryfruits #delicious #breakfast

This simple quick sprouted stir-fry is made using very few ingredients. It is a healthy and delicious recipe for breakfast or as a side in any meal.

#GA4 #Week11

#sprouts #moong #chana #garlic #healthy #dryfruits #delicious #breakfast

Saved

Ingredients

5 mins

2 people

Spice Mix
1 tspMixed Herbs
1 tspOregano
1 tspBasil
1 pinchSalt
1/4 tspBlack Pepper Powder
For Stir Fry
2 tbspOlive Oil
5-7Garlic Cloves, chopped
2 cupsSprouts
4 tspSpice Mix
Add-on
2 tbspLemon Juice
1 tspDry Mango Powder

Saved

Steps

5 mins

1

In a small bowl prepare spice mix. Add mixed herbs, oregano and basil.
2

Add salt and pepper.
3

All you need is olive oil, chopped garlic, spice mix and sprouts. Keep all your ingredients ready.
4

Heat a pan on medium flame, add olive oil.
5

Add chopped garlic and saute for 10 seconds.
6

Add sprouts and mix well. Cook for 1 minute.
7

Add your spice mix and mix vigorously.
8

Transfer it to a bowl add some dry mango powder and lemon juice for tangy taste and garnish with some raisins, cashews and almonds. Your stir fry sprouts are ready to serve.