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Healthy Microwaved Banana & Cocoa Steamed Bread
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A picture of Healthy Microwaved Banana & Cocoa Steamed Bread.

Healthy Microwaved Banana & Cocoa Steamed Bread

cookpad.japan
cookpad.japan @cookpad_jp

I used a banana and reduced the amount of sugar to make this bread low-calorie and have a chewy texture, And I added some cocoa powder and skim milk to make it rich even though it has no oil in it.

It will get hard if you microwave it for too long. Microwave for 4 minutes (or 4 minutes and 50 seconds at 500w) to start with, and add the cooking time little by little if needed . If you don't eat it straight away, cover with cling film while it's still warm. Recipe by Masacchi

I used a banana and reduced the amount of sugar to make this bread low-calorie and have a chewy texture, And I added some cocoa powder and skim milk to make it rich even though it has no oil in it.

It will get hard if you microwave it for too long. Microwave for 4 minutes (or 4 minutes and 50 seconds at 500w) to start with, and add the cooking time little by little if needed . If you don't eat it straight away, cover with cling film while it's still warm. Recipe by Masacchi

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Healthy Microwaved Banana & Cocoa Steamed Bread

cookpad.japan
cookpad.japan @cookpad_jp

I used a banana and reduced the amount of sugar to make this bread low-calorie and have a chewy texture, And I added some cocoa powder and skim milk to make it rich even though it has no oil in it.

It will get hard if you microwave it for too long. Microwave for 4 minutes (or 4 minutes and 50 seconds at 500w) to start with, and add the cooking time little by little if needed . If you don't eat it straight away, cover with cling film while it's still warm. Recipe by Masacchi

I used a banana and reduced the amount of sugar to make this bread low-calorie and have a chewy texture, And I added some cocoa powder and skim milk to make it rich even though it has no oil in it.

It will get hard if you microwave it for too long. Microwave for 4 minutes (or 4 minutes and 50 seconds at 500w) to start with, and add the cooking time little by little if needed . If you don't eat it straight away, cover with cling film while it's still warm. Recipe by Masacchi

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Ingredients

  • 1Banana
  • 90 grams★Plain flour
  • 2 tbsp★Sugar
  • 1 tbsp★Pure cocoa powder
  • 1 tbsp★Skim milk powder
  • 1 tsp★Baking powder
  • 1Egg
  • 3 tbspMilk (soy milk)
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Steps

  1. 1

    Mash the banana well with a potato masher or fork. Use a banana with sweet spots (brown spots on the skin). If the banana is not sweet enough, add some sugar.

    A picture of step 1 of Healthy Microwaved Banana & Cocoa Steamed Bread.
  2. 2

    Add the egg and mix well until smooth. Add the milk and mix further.

    A picture of step 2 of Healthy Microwaved Banana & Cocoa Steamed Bread.
  3. 3

    Put the ★ dry ingredients into a different bowl, and stir with a whisk to combine. Or you can sift them. You will microwave the batter in this bowl, so use the microwavable one.

    A picture of step 3 of Healthy Microwaved Banana & Cocoa Steamed Bread.
  4. 4

    Add ② into the ③ bowl , mix until it's no longer floury.

    A picture of step 4 of Healthy Microwaved Banana & Cocoa Steamed Bread.
  5. 5

    Cover loosely with cling film, and microwave (600W) for 4 minutes 30 seconds . Check with a bamboo skewer, and if it comes out without uncooked batter, it's done.

    A picture of step 5 of Healthy Microwaved Banana & Cocoa Steamed Bread.
  6. 6

    Remove the bread from the outer edge of the bowl (it's hot, so be careful!), flip it on a plate and it's done.

    A picture of step 6 of Healthy Microwaved Banana & Cocoa Steamed Bread.
  7. 7

    FYI: This is the thick glass bowl I used. The top internal diameter is 16 cm and the bottom internal diameter is 8cm. Microwave for 4 minutes 30 seconds and it's done.

    A picture of step 7 of Healthy Microwaved Banana & Cocoa Steamed Bread.
  8. 8

    Using a plastic container with a lid. 17 x 11 x 6 cm (1 L). Microwave for 4 minutes , and it's done . The bread in the profile photo was the one I made in this container and sliced.

    A picture of step 8 of Healthy Microwaved Banana & Cocoa Steamed Bread.
  9. 9

    Using a mug cup. 350 ml cup x 2. Microwave the 2 cups for 3 minutes and 30 seconds, and it's done.

    A picture of step 9 of Healthy Microwaved Banana & Cocoa Steamed Bread.
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cookpad.japan
cookpad.japan @cookpad_jp
on January 31, 2014 03:14

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Bread Soy Milk Egg Cocoa Banana

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