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Matar Palak Paneer
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A picture of Matar Palak Paneer.

Matar Palak Paneer

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#winter21 - Enjoy this winter greens by adding some green peas to palak paneer for a twist. It is a wholesome and a nutritious preparation. Please not that this is a no onion - no garlic recipe. You may add them if preferred. You may relish with plain steamed rice, jeera rice or any Indian flat bread.

#winter21 - Enjoy this winter greens by adding some green peas to palak paneer for a twist. It is a wholesome and a nutritious preparation. Please not that this is a no onion - no garlic recipe. You may add them if preferred. You may relish with plain steamed rice, jeera rice or any Indian flat bread.

Read more

Matar Palak Paneer

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#winter21 - Enjoy this winter greens by adding some green peas to palak paneer for a twist. It is a wholesome and a nutritious preparation. Please not that this is a no onion - no garlic recipe. You may add them if preferred. You may relish with plain steamed rice, jeera rice or any Indian flat bread.

#winter21 - Enjoy this winter greens by adding some green peas to palak paneer for a twist. It is a wholesome and a nutritious preparation. Please not that this is a no onion - no garlic recipe. You may add them if preferred. You may relish with plain steamed rice, jeera rice or any Indian flat bread.

Read more
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Ingredients

15 minutes
2-3 servings
  • 2-3 bunchesspinach washed drained and chopped
  • 2 tbspmustard oil
  • 100 gm paneer cubes
  • 1 tspnigella seeds (kalonji)
  • 2green chilies
  • 1/4 tspasafoetida
  • 1 tspginger finely chopped
  • to tastesalt
  • 1/2 tspturmeric powder
  • 1 tsproasted cumin powder
  • 1 tsproasted coriander powder
  • 1/2 cupgreen peas (I used frozen peas)
  • 1 tspdry roasted sesame seeds
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Steps

15 minutes
  1. 1

    Heat oil in a pan and sauté the paneer cubes slightly. Drain and keep aside.

    A picture of step 1 of Matar Palak Paneer.
  2. 2

    Temper the same oil with green chilies and nigella seeds. Sauté for a few seconds.

    A picture of step 2 of Matar Palak Paneer.
  3. 3

    Add ginger & asafoetida. Sauté till it slightly turns brown.

    A picture of step 3 of Matar Palak Paneer.
  4. 4

    Then add greens & combine everything well.

    A picture of step 4 of Matar Palak Paneer.
  5. 5

    Add all dry spices & give it a stir. Cook for 2-3 minutes.

    A picture of step 5 of Matar Palak Paneer.
  6. 6

    Add green peas & sauté till all the moisture has evaporated.

    A picture of step 6 of Matar Palak Paneer.
  7. 7

    When done, add paneer & give it a toss.

    A picture of step 7 of Matar Palak Paneer.
  8. 8

    Switch off the flame & sprinkle roasted sesame seeds.

    A picture of step 8 of Matar Palak Paneer.
  9. 9

    Serve with any form of rice or Indian bread for a nice healthy meal.

    A picture of step 9 of Matar Palak Paneer.
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Bethica Das
Bethica Das @kitchen_flavours
on January 23, 2021 06:02
Sharjah (UAE)
Check my blog - http://www.bethicaskitchen.com/My facebook page - https://www.facebook.com/bethicaskitchen/
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Comments (3)

Swaminathan
Swaminathan @Swami_180828
January 23, 2021 06:37
Yummy madam 👌👌👌
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