Bottle gourd (Lauki) chana dal Kabab

Name: Bottle gourd (Lauki) chana dal Kabab
Total time: 2700 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 small bottle gourd; 1 cup soaked chana dal; 1 bay leaf; 1 tsp cumin seeds; 1 inch cinnamon; 1 tbsp chopped ginger; 1 tbsp chopped garlic; 1 black cardamom; 5-6 black pepper; 1 dry red chilli; 1 tsp turmeric powder; 1 chopped green chilli; 1/2 tsp salt; 2 tbsp chopped coriander leaves; 2 tbsp chopped mint leaves; 1 tsp chaat masala; 1 tsp garam masala powder; 1 tsp coriander powder; 1/2 cup bread crumbs; 3 tbsp ghee; as taste Salt

Rita Talukdar Adak @ritaadak17

#GA4
#week21
#Bottle goard
Today I make Lauki chana dal Kabab - The most unusual combination of Lauki and chana dal come together to make unbelievably healthy and yummy kabab.
It's easy to prepare, the addition of spice, mint, coriander leaves, gives the kabab a good taste and packs it with flavor and just melts in mouth .

Rita Talukdar Adak @ritaadak17

Saved

Ingredients

45 mins

4 servings

1small bottle gourd
1 cupsoaked chana dal
1bay leaf
1 tspcumin seeds
1 inch cinnamon
1 tbspchopped ginger
1 tbspchopped garlic
1black cardamom
5-6black pepper
1dry red chilli
1 tspturmeric powder
1chopped green chilli
1/2 tspsalt
2 tbspchopped coriander leaves
2 tbspchopped mint leaves
1 tspchaat masala
1 tspgaram masala powder
1 tspcoriander powder
1/2 cupbread crumbs
3 tbspghee
as tasteSalt

Saved

Steps

45 mins

1

First peel and remove seeds to lauki.
2

Cut lauki into chunks and add it to a pan along with soaked chana dal, black cardamom, garlic, ginger, cumin, black pepper, cinnamon, bay leaf, turmeric powder, green chilli and salt, add just enough water to cook the dal and the water evaporates
3

Now remove from heat and cool it completely.
4

Once the mixture cool down, remove the bay leaf and grind it in a blender a smooth paste.
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7

Then remove to a bowl and add chopped coriander, mint leaves, chaat masala, garam masala, coriander powder, salt, bread crumbs and mix it well.
8

Take small portion of mixture, make small balls and little press to make flate shape kabab.
9

Heat ghee in a pan, place the kabab in the pan, shallow fry on medium heat until the kabab are golden brown on both sides.
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11

Delicious Lauki chana dal Kabab are ready to serve with chutney.
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