Chicken Breast with Soy Sauce Olive Oil Sauce

I used to make "sautéed" chicken by cooking the chicken. One time, I didn't have time to do that and just tried microwaving the chicken. The results weren't as satisfying as my current method, but I thought it had potential, and worked on it and the result was this recipe.
Every chicken breast has a different weight. The temperature of the meat will make a difference in the microwave cooking time.
I don't think 6 minutes is too long, but if it's not long enough add cooking time in 30 second increments. Recipe by Tomomikicchin
Chicken Breast with Soy Sauce Olive Oil Sauce
I used to make "sautéed" chicken by cooking the chicken. One time, I didn't have time to do that and just tried microwaving the chicken. The results weren't as satisfying as my current method, but I thought it had potential, and worked on it and the result was this recipe.
Every chicken breast has a different weight. The temperature of the meat will make a difference in the microwave cooking time.
I don't think 6 minutes is too long, but if it's not long enough add cooking time in 30 second increments. Recipe by Tomomikicchin
Steps
- 1
Put the chicken breast on a heatproof (microwave proof) dish and spread it out properly. Cover it completely with soy sauce, salt and olive oil.
- 2
You can top it with black pepper and bay leaf to taste. You can also add some grated garlic.
- 3
Cover the plate tightly with plastic wrap.
- 4
Microwave for 6 minutes at 600w! It will smell wonderful, and also make some cracking noises.
- 5
The wrap will tear the and the chicken will get slightly crispy on the outside. If you have the time, leave it as-is until cooled.
- 6
Slice the chicken as thinly as possible to make it easy to eat. It will also look better.
- 7
You can pour the juices in the plate over the chicken, or over any vegetables served on the side.
- 8
Or, to 1 tablespoon of plate juices, add 1 tablespoon of lemon juice and use like a dressing on the chicken or on vegetables!
- 9
If you serve it like this to guests, it will look a bit elegant. Drizzle on some olive oil to make it even more luxurious.
- 10
This will keep in the refrigerator. Slice it before refrigerating, and it will really come in handy with sandwiches or any dish where thinly sliced cooked meat can be used.
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