Oat vegetable tikki

Name: Oat vegetable tikki
Total time: 2400 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1/2 cup oats; 2 boiled potatoes; 1/2 cup grated beetroot; 1/2 cup grated carrot; 1/2 cup chopped capsicum; 1/2 cup mashed tofu; 2 chopped green chillies; 1 tsp salt; 1 tsp chilli powder; 1 tsp dry mango powder; 2 tbsp chopped coriander leaves; Oil for cooking

Laju Gehani @cook_13706784

#CA26
Week 27
Evening craving

Laju Gehani @cook_13706784

#CA26
Week 27
Evening craving

Saved

Ingredients

40 minutes

4 servings

1/2 cupoats
2boiled potatoes
1/2 cupgrated beetroot
1/2 cupgrated carrot
1/2 cupchopped capsicum
1/2 cupmashed tofu
2chopped green chillies
1 tspsalt
1 tspchilli powder
1 tspdry mango powder
2 tbspchopped coriander leaves
Oil for cooking

Saved

Steps

40 minutes

1

Roast oats for 2-3 minutes
2

In one bowl add grated carrot, chopped capsicum, mashed tofu, boiled mashed potatoes,grated beetroot,roasted oats,salt, chopped green chillies, red chilli powder and dry mango powder.
3

Mix properly.
4

Take small portion of mixture and make round tikki
5

Heat little oil in pan and cook tikkis golden brown in colour on both side. Remove from fire
6

Serve hot with chutney or ketchup.