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An Easy and Healthy Tofu Gratin
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A picture of An Easy and Healthy Tofu Gratin.

An Easy and Healthy Tofu Gratin

cookpad.japan
cookpad.japan @cookpad_jp

I made this for lunch and it came out great. Try it with your favorite vegetables.

Since this recipe does not contain any heavy cream or milk, it is very healthy.
It is so easy and you can make it in no time.

Please try "Nagaimo Gratiné", "Avocado and Atsuage (thick fried tofu) Gratiné"" too. Recipe by msft5632

I made this for lunch and it came out great. Try it with your favorite vegetables.

Since this recipe does not contain any heavy cream or milk, it is very healthy.
It is so easy and you can make it in no time.

Please try "Nagaimo Gratiné", "Avocado and Atsuage (thick fried tofu) Gratiné"" too. Recipe by msft5632

Read more

An Easy and Healthy Tofu Gratin

cookpad.japan
cookpad.japan @cookpad_jp

I made this for lunch and it came out great. Try it with your favorite vegetables.

Since this recipe does not contain any heavy cream or milk, it is very healthy.
It is so easy and you can make it in no time.

Please try "Nagaimo Gratiné", "Avocado and Atsuage (thick fried tofu) Gratiné"" too. Recipe by msft5632

I made this for lunch and it came out great. Try it with your favorite vegetables.

Since this recipe does not contain any heavy cream or milk, it is very healthy.
It is so easy and you can make it in no time.

Please try "Nagaimo Gratiné", "Avocado and Atsuage (thick fried tofu) Gratiné"" too. Recipe by msft5632

Read more
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Ingredients

2 servings
  1. For the sauce:
  2. 160 gramsSilken tofu
  3. 3 tbspMayonnaise
  4. 1 tspMiso
  5. 1 dashSalt and pepper
  6. 2 tspGrated cheese
  7. Additions:
  8. 1anything that you have at hand Kabocha squash, sweet potato, lotus root, broccoli, asparagus, spinach or any of your favorite vegetables
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Steps

  1. 1

    If a vegetable needs preparation, do so by boiling, microwaving etc...

  2. 2

    Wrap the tofu with paper towels, put it on a heat-proof plate uncovered, and microwave at 600 W for about 2 minutes to remove excess water.

  3. 3

    Add mayonnaise and miso to the tofu and mix until smooth.

  4. 4

    Adjust the taste of the tofu mixture from Step 3 with salt and pepper.

  5. 5

    Pour the sauce from Step 4 onto the vegetables you prepared in Step 1. Sprinkle some grated cheese, and bake in the toaster oven for 5-6 minutes or until the top becomes golden.

  6. 6

    It is also great if you add some pizza cheese on top and bake in the toaster oven in Step 5.

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cookpad.japan
cookpad.japan @cookpad_jp
on April 17, 2014 03:23

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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