Immune boosting Ginger Turmeric Tea

Name: Immune boosting Ginger Turmeric Tea
Total time: 600 s
Yield: 2 people
Cuisine: Indian
Ingredients: 4 ginger root; 1/2 tsp ground turmeric; 1/2 tsp ground cinnamon; 1/2 tsp ground black pepper; 1 tbsp honey (optional); 2-4 besil leaves; 1/2 lemon; 2 cup water

Suhita Rana Chowdhury👩‍🍳 @cook_26555245

Bangalore, India

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This healthy Ginger Turmeric Tea recipe heals detox and rejuvenate. This tea is combination of antioxidant and anti-inflammatory ingredients with lots of health benefits and also has an excellent flavour. This tea is perfect for cold and flu season that is easy to make with just a handful of natural ingredients. Sipping a cup of tea can relieve inflammation in any form.

Suhita Rana Chowdhury👩‍🍳 @cook_26555245

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Ingredients

10 minutes

2 people

4 ginger root
1/2 tspground turmeric
1/2 tspground cinnamon
1/2 tspground black pepper
1 tbsphoney (optional)
2-4besil leaves
1/2lemon
2 cupwater

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Steps

10 minutes

1

Wash the ginger root. Peel off the skin and crush it
2

In a pot add 2 cups of water along with all ingredients, other than lime and honey.
3

Bring all the contents to boil and simmer for 10 minutes. Turn off the flame and then cover with lid and rest it for 10 minutes.
4

Now add honey and squeeze the 1/2 lime and whisk it well.
5

Strain the tea through a fine sieve. Transfer to a cup.
6

Ready to drink.