Macrobiotic ☆ Lotus Root Burgers

Name: Macrobiotic ☆ Lotus Root Burgers
Yield: 6 servings
Cuisine: American
Ingredients: 70 grams ☆ Lotus root (minced); 1/4 large ☆ Onion; 1/2 tsp ☆ Soy sauce; 1 pinch ☆ Salt; 240 grams Lotus root (grated); 50 grams Whole wheat flour (or cake flour); 1/2 tsp Salt; 1 Soy sauce (for the finishing touch)

cookpad.japan @cookpad_jp

I based this on a recipe I found in a macrobiotic cookbook.

★ For best results, the patties should be thin and fried to a crisp. When forming the patties, they may appear loose, but not to worry; they will harden while frying. Recipe by Meifan

I based this on a recipe I found in a macrobiotic cookbook.

★ For best results, the patties should be thin and fried to a crisp. When forming the patties, they may appear loose, but not to worry; they will harden while frying. Recipe by Meifan

cookpad.japan @cookpad_jp

I based this on a recipe I found in a macrobiotic cookbook.

★ For best results, the patties should be thin and fried to a crisp. When forming the patties, they may appear loose, but not to worry; they will harden while frying. Recipe by Meifan

I based this on a recipe I found in a macrobiotic cookbook.

★ For best results, the patties should be thin and fried to a crisp. When forming the patties, they may appear loose, but not to worry; they will harden while frying. Recipe by Meifan

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Ingredients

6 servings

70 grams☆ Lotus root (minced)
1/4 large☆ Onion
1/2 tsp☆ Soy sauce
1 pinch☆ Salt
240 gramsLotus root (grated)
50 gramsWhole wheat flour (or cake flour)
1/2 tspSalt
1Soy sauce (for the finishing touch)

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Steps

1

■ Prepare both the minced lotus root and the grated lotus root. ■ Mince the onion.
2

Sauté the ☆ ingredients. Heat a small amount of sesame oil in a frying pan, then sauté the minced lotus root and onion until they're cooked through. Add the soy sauce and salt, then cool.
3

While cooling, grate the lotus root. In a bowl, lightly mix (do not knead) the grated lotus root and the mixture from Step 2 with the whole wheat flour and 1/2 teaspoon salt. When the mixture can be gathered into a ball, divide into 6 equal portions, roll into balls, then flatten into patties.
4

Heat 2 teaspoons sesame oil in a frying pan and slowly fry both sides of the paddies over low-medium heat. When they fry to a nice golden brown, swirl in the soy sauce, then it's ready to serve. ♪