An Eastern Mediterranean dish Okra & Tomatoes and spice 😋

Name: An Eastern Mediterranean dish Okra & Tomatoes and spice 😋
Total time: 1500 s
Yield: 4 servings
Cuisine: British
Ingredients: 1 Lb Fresh okra; 1/2 onion chopped; 3 cloves garlic; 3 small jalapenos; 1 tbls olive oil; 1/2 tsp All Spice; 1/2 tsp Coriander; 1/2 tsp paprika; Add more to your taste if needed; Salt + Black pepper to your taste; 1 tbls olive oil; 1 + 1/2 cup tinned crushed Tomatoes; 1/2 Cup water; Lime juice from 1 lime

Maureen 😀 @Moe131

Liverpool England

#Mainmeal#Lunch

This Okra and Tomato is an Eastern dish called Bamya. I bourght the fresh okra today to try and I liked the sound of this recipe you can boil or roast okra too. Or fry in garlic butter with onions.

#Mainmeal#Lunch

This Okra and Tomato is an Eastern dish called Bamya. I bourght the fresh okra today to try and I liked the sound of this recipe you can boil or roast okra too. Or fry in garlic butter with onions.

Maureen 😀 @Moe131

Liverpool England

#Mainmeal#Lunch

This Okra and Tomato is an Eastern dish called Bamya. I bourght the fresh okra today to try and I liked the sound of this recipe you can boil or roast okra too. Or fry in garlic butter with onions.

#Mainmeal#Lunch

This Okra and Tomato is an Eastern dish called Bamya. I bourght the fresh okra today to try and I liked the sound of this recipe you can boil or roast okra too. Or fry in garlic butter with onions.

Saved

Ingredients

25 minutes

4 servings

1 LbFresh okra
1/2onion chopped
3 clovesgarlic
3small jalapenos
1 tblsolive oil
1/2 tspAll Spice
1/2 tspCoriander
1/2 tsppaprika
Add more to your taste if needed
Salt + Black pepper to your taste
1 tblsolive oil
1 + 1/2 cup tinned crushed Tomatoes
1/2 Cupwater
Lime juice from 1 lime

Saved

Steps

25 minutes

1

Add the olive oil to the pan heat up and add the onions, and garlic cook for 1/2 a minute then add hot jalapenoes chopped
2

Add the tomatoes and water to a pan heat up to the boil add the Paprika all spice, and coriander mix in. Simmer for 5 minutes
3
4

Add the okra you can use the whole okra in this dish if you like. Then bring to the boil then simmer adding a lid but leave it open little for 7 - 10 minutes.
5

Add the lime juice taste to see if you would like more to taste and some sliced tomatoes on top and some fresh chopped Parsley and serve on Lebanese rice or warm pitta bread dipped in.

Saved

Cooksnaps

Saved

Maureen 😀 @Moe131

on July 12, 2021 19:16

Liverpool England

Cookpad founder Member Ambassador, Also a Cookaholic.I love this Cookpad Site, Recipes, friends, interesting people and outstanding recipes, and able to see and to taste food from all over the world. i have learned so much more here, spices , herbs and lovely recipes of different cultures. also experimenting mixing different herbs and spices and making my own creations .I have cooked for my family since I was 14yrs, home from school as my Grandmother could no longer cook she was 91yrs, my Dad worked and there was only me so I learned quite quick and have always enjoyed it. I only started experimenting with herbs and spices and items I had never heard of before through joining Cookpad 2014 and I'm still learning new things. It is a passion of mine and I always invite my family around so I can create something new for them to try. my children grew up learning lots from me I have 3 daughters all with their own families and two Sons one who cooks for his family also my youngest son who is still at home with me,he comes up with some lovely meals and ideas so I'm proud of them all. 💜