Lauki/Bottlegourd Stew

Name: Lauki/Bottlegourd Stew
Total time: 600 s
Yield: 2-3 servings
Cuisine: Indian
Ingredients: 400 gram chopped lauki; 1 medium potato chopped; 1 cup milk at room temperature; as per taste Salt; 1/4 cup chopped onion; 1 Tbsp minced garlic; 1 green chilli chopped; 1 pinch sugar; 1 Tsp cumin seeds; 1/2 Tsp red chilli powder; 1/2 Tsp coriander powder; 1 Tbsp cooking oil; 1 Tsp ghee; as required Chopped green coriander leaves to garnish

Dr.Madhumita Mishra @FoodTalking

Odisha

#summespecialrrecipe

Bottgourd/lauki is super vegetable with lots of health benefits. This is summer veggies . We prepare many variations with lauki. Have you ever tried this recipe of Lauki Stew. This is a simple and delicious recipes loved by children of many families. This recipe is one of the best of my mother.

#summespecialrrecipe

Dr.Madhumita Mishra @FoodTalking

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Ingredients

10 mins

2-3 servings

400 gramchopped lauki
1medium potato chopped
1 cupmilk at room temperature
as per tasteSalt
1/4 cupchopped onion
1 Tbspminced garlic
1green chilli chopped
1 pinchsugar
1 Tspcumin seeds
1/2 Tspred chilli powder
1/2 Tspcoriander powder
1 Tbspcooking oil
1 Tspghee
as requiredChopped green coriander leaves to garnish

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Steps

10 mins

1

In a pressure cooker, take chopped lauki, potato, tomato, salt, turmeric powder and milk. Cook for two whistles. Let the pressure release naturally.
2

Heat oil on a pan. Add cumin seeds and allow to crackle.
3

Then put chopped onion, garlic and green chilli. Saute on medium flame.
4

Now cook the boiled tomato, red chilli powder and coriander powder. Mix well and saute.
5

Add the boiled lauki and potatoes, pinch of sugar and mix well. Allow to cook till veggies dries up. Garnish with chopped green coriander leaves and serve hot the Bottlegourd Stew with chapati and steamed rice.

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Cooksnaps

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Dr.Madhumita Mishra @FoodTalking

on March 29, 2022 16:26

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.