Lauki Chana Dal Sabzi - Bottle Gourd Chana Dal Sabzi

Name: Lauki Chana Dal Sabzi - Bottle Gourd Chana Dal Sabzi
Total time: 1800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 cups chopped bottle gourd; 1 cup soaked chana dal; 1 cup chopped tomatoes; 1 tsp turmeric powder; 3 tsp red chilli powder; 1 tsp garam masala; 2 tsp coriander powder; 2 kokam; 3 tsp jaggery; 1 tsp mustard seeds; 1/2 tsp hing; 2 tsp oil; 1 red dry chilli; As Per Taste Salt to taste; as required Water; Leaves Some chopped Coriander

Manisha Sampat @PURE_VEG_TREASURE

Gujarat & Maharashtra - India

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Bottle Gourd Chana Dal Sabzi - It is a very nutritious and delicious curry that is healthy, too. One can enjoy it with roti, paratha, or rice. Here, I serve with roti, plain rice, and salad. It is a perfectly healthy and delicious menu for tiffin as a lunch box for school or office.

Manisha Sampat @PURE_VEG_TREASURE

Gujarat & Maharashtra - India

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Ingredients

30 minutes

2 servings

2 cupschopped bottle gourd
1 cupsoaked chana dal
1 cupchopped tomatoes
1 tspturmeric powder
3 tspred chilli powder
1 tspgaram masala
2 tspcoriander powder
2kokam
3 tspjaggery
1 tspmustard seeds
1/2 tsphing
2 tspoil
1red dry chilli
As Per Taste Salt to taste
as required Water
LeavesSome chopped Coriander

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Steps

30 minutes

1

Wash and soak chana dal for 1 hour in water. Wash, peel off the bottle gourd and chopped in small pieces.
2

Take a cooker container, put chopped bottle gourd, chopped tomatoes, and soaked chana dal. Put in a pressure cooker, cook it till 3 whistles.
3

Take a Kadai, add oil, mustard seeds, hing, and dry red chili. Saute it, add steamed dal, tomatoes, and bottle gourd. Add water as required for a curry.
4

Now add salt, jaggery, kokam, turmeric powder, red chili powder, coriander powder and garam masala. Mix well. Cook for 5 minutes on slow flame, so all curry thickens and absorb all masalas. Lastly add coriander leaves. Ready to serve. Enjoy with roti, paratha or rice.
5

#LoveToCook #ServeWithLove
#ManishaPUREVEGTreasure

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Manisha Sampat @PURE_VEG_TREASURE

on June 22, 2022 09:46

Gujarat & Maharashtra - India

#Manisha_PureVeg_Treasure #LoveToCook_ServeWithLoveis my introduction as a home chef.At the age of 10, I started my cooking journey with my mother's guidance. My cooking guru is my Maa - Mrs. Madhuri Dhanraj Bhatia. She was a master home chef, running a small business of food items like daily meal tiffin, traveling food packs, seasonal pickles, papad, chips, fryums, etc. So I learned a lot from her. At the age of 18, I got married to a huge joint family and started my new journey. My family loves my dishes and appreciates me. Especially my husband and my son. So, day by day, I improved myself, and today, cooking is my hobby, my passion. My husband, Mr. Kamal Sampat always supports and motivates me. All credits goes to my mother and my husband.I joined Cookpad in September 2018.Till today sharing my recipes. I am happy to join Cookpad, to learn and share more and many more. ❤️👍👌💐