Jackfruit Seeds Curry

Simple and tasty Bengali Recipes. Jack Fruit Seeds Curry....The seeds are rich in fiber and B-complex vitamins and due to their high fiber content, they help lower risk of heart disease, prevent constipation and promote weight loss.
Jackfruit Seeds Curry
Simple and tasty Bengali Recipes. Jack Fruit Seeds Curry....The seeds are rich in fiber and B-complex vitamins and due to their high fiber content, they help lower risk of heart disease, prevent constipation and promote weight loss.
Steps
- 1
While cutting the jackfruit don't throw the seeds. From the seeds we can prepare tasty curry... Peel the skin from seeds. Wash the seeds well and boil in a cooker with haldi powder and salt. Wait for 2 whistles. or till the seeds become soft. Once it is done.Then switch off the flame... Drain the water. Once it is done then keep aside.Grind 1 chopped onion, 1 chopped tomato, 1" ginger, few garlic pods and green into a fine paste.
- 2
Heat mustard oil in a pan. Fry 1 chopped potato till it is light brown in colourr. Then add the boiled seeds. Cook for few minutes. Now add haldi powder, red chilli powder, roated coriander and cumin powder, garam masala powder. Then add the masala paste. Mix it well. Fry till the raw smell of Masala goes off.
- 3
Add water as needed. Cover and cook for 2 minutes or till the potatoes and seeds be come tender. After 2 minutes. Take out the lid and check it till the vegetables become or till it is gravy. Then add gar am masala powder.
- 4
Transfer to a serving plate... Garnish with.fried red chilli. Serve.with..hot.rice and dal
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