I really wanted a refreshing, healthy, delicious smoothie. Since my favorite local smoothie shop went out of business, I decided looking for a recipe as my own. I could not find the perfect one that called for what I had on hand, so I experimented. This is my final product.

I just decided to Create Something Out of nothing and it turns out to be a delicious meal for me

This is a banana smoothie that we drink every morning.I use ripen bananas with blackened skins. Recipe by Ayatan

Refreshing

very quick and easy

This is a yogurt and blueberry smoothie with a subtle hint of sweetness from the added honey. Great for breakfast.When you are using sugar, use about 1 ~ 2 tablespoonfuls.It also tastes great with maple syrup! Recipe by shinichiro

This is one of my favourite breakfast smoothies! It’s easy to make in under 5 minutes and really hits the spot. Not many ingredient needed but still delicious!

Excellent in vitamin c and protein! Very low fat!

Foodviva.com

More details athttp://www.chez-k.org/cold-items/kiwi-yogurt-smoothie/