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🥘Black Eyed Peas Pulao🥘 (lobiya pulao)
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A picture of 🥘Black Eyed Peas Pulao🥘 (lobiya pulao).

🥘Black Eyed Peas Pulao🥘 (lobiya pulao)

Irum Zaidi Home Cooking
Irum Zaidi Home Cooking @cook_25196126
United Kingdom

Today's recipe makes a simple one pot meal that is filling and nutritious. Vegetables like beans, carrots, potatoes and chickpeas can go as well into it to make it more healthier but I wanted the peas to take the lead role here. If one had soaked black eyed peas handy or even the canned ones, the dish is a breeze to make.

This rice is doesn't need any side dish to go with it. A simple raita can be prepared if preferred though a plain yogurt made a perfect accompaniment for the very simple version I cooked.
#Week_13
#GoldenApron23

Today's recipe makes a simple one pot meal that is filling and nutritious. Vegetables like beans, carrots, potatoes and chickpeas can go as well into it to make it more healthier but I wanted the peas to take the lead role here. If one had soaked black eyed peas handy or even the canned ones, the dish is a breeze to make.

This rice is doesn't need any side dish to go with it. A simple raita can be prepared if preferred though a plain yogurt made a perfect accompaniment for the very simple version I cooked.
#Week_13
#GoldenApron23

Read more

🥘Black Eyed Peas Pulao🥘 (lobiya pulao)

Irum Zaidi Home Cooking
Irum Zaidi Home Cooking @cook_25196126
United Kingdom

Today's recipe makes a simple one pot meal that is filling and nutritious. Vegetables like beans, carrots, potatoes and chickpeas can go as well into it to make it more healthier but I wanted the peas to take the lead role here. If one had soaked black eyed peas handy or even the canned ones, the dish is a breeze to make.

This rice is doesn't need any side dish to go with it. A simple raita can be prepared if preferred though a plain yogurt made a perfect accompaniment for the very simple version I cooked.
#Week_13
#GoldenApron23

Today's recipe makes a simple one pot meal that is filling and nutritious. Vegetables like beans, carrots, potatoes and chickpeas can go as well into it to make it more healthier but I wanted the peas to take the lead role here. If one had soaked black eyed peas handy or even the canned ones, the dish is a breeze to make.

This rice is doesn't need any side dish to go with it. A simple raita can be prepared if preferred though a plain yogurt made a perfect accompaniment for the very simple version I cooked.
#Week_13
#GoldenApron23

Read more
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Ingredients

40min
4-5 servings
  • 1 cupblack eyed peas (boiled)
  • 2 cupsbasmati rice (soaked)
  • 1small onion (thinly sliced)
  • 1tomato (chopped)
  • 1/3 cupoil or ghee
  • 2fresh green chillies
  • leavesSome fresh coriander and mint
  • 1 tspginger garlic paste
  • 1& 1/2 tsp salt or to taste
  • 1/8 tspturmeric powder
  • 1/2 tspgaram masala powder
  • 1chicken or vegetable cube
  • Whole Garam Masala
  • 1bay Leaf
  • 1cinnamon stick
  • 1green cardamom
  • 4black pepper
  • 2cloves
  • 1 tspwhite cumin seeds
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Steps

40min
  1. 1

    Take a pot and add oil and onion and fry it until it become brown color. Add whole garam masala stir a few seconds. After that add ginger garlic paste and stir it and then add tomatoes, salt, turmeric powder and stir it and then add 1/4 cup of water and stir it and then cover it with lid and cook for 3 minutes on medium flame.

    A picture of step 1 of 🥘Black Eyed Peas Pulao🥘 (lobiya pulao).
    A picture of step 1 of 🥘Black Eyed Peas Pulao🥘 (lobiya pulao).
  2. 2

    After that add green chillies, coriander, mint leaves, chicken cube and boiled black eyed peas, garam masala powder and stir it on high flame for a few seconds.

    A picture of step 2 of 🥘Black Eyed Peas Pulao🥘 (lobiya pulao).
    A picture of step 2 of 🥘Black Eyed Peas Pulao🥘 (lobiya pulao).
  3. 3

    Now add soaked rice and 4 cups of water and stir it and cover it with lid and cook for 10 minutes on medium to high flame. After that remove lid and stir it and then again cover with lid and cook for 10 minutes on very low flame. After that Your Black Eyed Peas Pulao is Ready.

    A picture of step 3 of 🥘Black Eyed Peas Pulao🥘 (lobiya pulao).
    A picture of step 3 of 🥘Black Eyed Peas Pulao🥘 (lobiya pulao).
  4. 4

    #Tips:

    Soak peas for about 4 to 5 hours. If not pressure cooking, soak overnight to cut down the cooking time.

    You can add the boiled peas water 1 or 2 cups in your rice with plain water.

    Soak rice in a water for about 30 to 40 minutes and drain the soaking water.

    A picture of step 4 of 🥘Black Eyed Peas Pulao🥘 (lobiya pulao).
    A picture of step 4 of 🥘Black Eyed Peas Pulao🥘 (lobiya pulao).
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Copied!

Irum Zaidi Home Cooking
Irum Zaidi Home Cooking @cook_25196126
on October 03, 2023 16:55
United Kingdom
Hi Home Cookers!Welcome to my wonderful world of sweet treats and savoury feats. I hope you will enjoy making my recipes as much as I do. Happy eating guys!☕Irum Zaidi☕
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Comments (7)

رزا
رزا @cook_rosa67
October 26, 2023 10:37
Lobia polo is a tradirltional dish in Iran.
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