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Quinoa, Zucchini, and Mild Provolone Meatballs
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Italy Authentic home cooking from Italy, with US measurements.
Originally published on Cookpad Italy as Polpette di quinoa zucchine e provola dolce
A picture of Quinoa, Zucchini, and Mild Provolone Meatballs.

Quinoa, Zucchini, and Mild Provolone Meatballs

@Angela Ferranti
@Angela Ferranti @angela_ferranti28

A light and delicious main course or appetizer.

A light and delicious main course or appetizer.

Read more

Quinoa, Zucchini, and Mild Provolone Meatballs

@Angela Ferranti
@Angela Ferranti @angela_ferranti28

A light and delicious main course or appetizer.

A light and delicious main course or appetizer.

Read more
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Ingredients

16 meatballs
  • 1 cupquinoa (about 200 grams)
  • 4zucchini
  • 1/2 cupbreadcrumbs (about 50 grams)
  • 7 ozmild provolone cheese (about 200 grams)
  • Extra-virgin olive oil
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Steps

  1. 1

    Rinse the quinoa in a fine mesh strainer. Place it in a saucepan and add twice as much water. Bring to a boil, add salt, cover, and cook over low heat until all the water is absorbed.

    A picture of step 1 of Quinoa, Zucchini, and Mild Provolone Meatballs.
  2. 2

    Grate the zucchini, sprinkle with salt, and mix. Let them rest for at least 10 minutes. After 10 minutes, place the zucchini in a clean kitchen towel and squeeze out all the excess water.

    A picture of step 2 of Quinoa, Zucchini, and Mild Provolone Meatballs.
    A picture of step 2 of Quinoa, Zucchini, and Mild Provolone Meatballs.
  3. 3

    In a bowl, combine the cooked quinoa, grated mild provolone, and squeezed zucchini.

    A picture of step 3 of Quinoa, Zucchini, and Mild Provolone Meatballs.
  4. 4

    Mix well and add breadcrumbs until the mixture is firm. Shape into meatballs.

    A picture of step 4 of Quinoa, Zucchini, and Mild Provolone Meatballs.
    A picture of step 4 of Quinoa, Zucchini, and Mild Provolone Meatballs.
  5. 5

    Cook the meatballs in a nonstick skillet lightly greased with extra-virgin olive oil. Serve warm.

    A picture of step 5 of Quinoa, Zucchini, and Mild Provolone Meatballs.
    A picture of step 5 of Quinoa, Zucchini, and Mild Provolone Meatballs.
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@Angela Ferranti
@Angela Ferranti @angela_ferranti28
Published in the US on June 29, 2026 14:02

People also looked for

how do you make meatballs
how do you make meatballs

Keywords

Meatball Zucchini Quinoa Cheese

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