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Pan-seared Mackerel Fillet
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A picture of Pan-seared Mackerel Fillet.

Pan-seared Mackerel Fillet

Pinkblanket's Kitchen
Pinkblanket's Kitchen @pinkblanketskitchen
Houston Texas

Best Served with lettuce to wrap, accompanied with kimchi and soft jasmine rice.

#mackerel #fish #fillet #seafood #lettuce #veggies #kimchi #jasmine #rice #breakfast #lunch #dinner #asian #salad #japanese #korean #wrap

Best Served with lettuce to wrap, accompanied with kimchi and soft jasmine rice.

#mackerel #fish #fillet #seafood #lettuce #veggies #kimchi #jasmine #rice #breakfast #lunch #dinner #asian #salad #japanese #korean #wrap

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Pan-seared Mackerel Fillet

Pinkblanket's Kitchen
Pinkblanket's Kitchen @pinkblanketskitchen
Houston Texas

Best Served with lettuce to wrap, accompanied with kimchi and soft jasmine rice.

#mackerel #fish #fillet #seafood #lettuce #veggies #kimchi #jasmine #rice #breakfast #lunch #dinner #asian #salad #japanese #korean #wrap

Best Served with lettuce to wrap, accompanied with kimchi and soft jasmine rice.

#mackerel #fish #fillet #seafood #lettuce #veggies #kimchi #jasmine #rice #breakfast #lunch #dinner #asian #salad #japanese #korean #wrap

Read more
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Ingredients

  1. 6 slicesMackerel fish fillets
  2. 3 tbspJapanese Cooking Sake
  3. Salt or chicken seasoning powder or chicken bouillon (as needed)
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Steps

  1. 1

    Make 3-4 shallow cuts on the skin side of the mackerel. Then marinate with 3 tablespoons of Japanese Cooking Sake. Cover and leave to marinate for 15-20 mins (not more than 20mins). Next, pat dry with clean kitchen towel. Sprinkle or rub fillets with some salt or use chicken seasoning powder or chicken bouillon for extra flavour.

    A picture of step 1 of Pan-seared Mackerel Fillet.
    A picture of step 1 of Pan-seared Mackerel Fillet.
    A picture of step 1 of Pan-seared Mackerel Fillet.
  2. 2

    Be sure to preheat skillet or shallow pan. Then add & heat 1 tablespoon of oil. Next, working in small batches, place 2 to 3 mackerel fillets, with skin side down and cook for about 2-3 mins, each side depending on the thickness of the fillet. Remove from the heat and serve hot/warm.

    This fish is Best serve with anything that is slightly acidic or sour. We serve ours with some lettuce (used as wrap), kimchi and soft jasmine rice. You can also make some lemony sauce to pour over the fish.

    A picture of step 2 of Pan-seared Mackerel Fillet.
    A picture of step 2 of Pan-seared Mackerel Fillet.
    A picture of step 2 of Pan-seared Mackerel Fillet.
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Pinkblanket's Kitchen
Pinkblanket's Kitchen @pinkblanketskitchen
on February 09, 2024 15:05
Houston Texas
A 🇲🇾 born Dayak's Personal cookbook fr Australia 🇭🇲 Now in Houstan 🇺🇸Texas. Modern Nomadic Family.
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