Beet root Raita with Sabja seeds

Name: Beet root Raita with Sabja seeds
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 cups curd; 1 beet grated finely; 2 tsp flax seeds; 2 tsp fennel seeds; 1/2 tsp carom seeds; 1 tsp white sesame seeds; 2 tsp Sabja seeds; 1 tsp haleem seeds; 1/2 tsp rock salt; 1/2 tsp salt; 6-7 sprig mint leaves

Dr Vidyashree @S4133

Bhuj, Gujarat, India

I have made a premix of good spices combination for digestive health Use them in salads, juices, soups ,raita, buttermilk etc

Dr Vidyashree @S4133

Bhuj, Gujarat, India

I have made a premix of good spices combination for digestive health Use them in salads, juices, soups ,raita, buttermilk etc

Saved

Ingredients

20mts

2 servings

2 cupscurd
1beet grated finely
For seeds mix
2 tspflax seeds
2 tspfennel seeds
1/2 tspcarom seeds
1 tspwhite sesame seeds
2 tspSabja seeds
1 tsphaleem seeds
1/2 tsprock salt
1/2 tspsalt
6-7 sprigmint leaves

Saved

Steps

20mts

1

Roast the seeds shown. And then grind to a coarse powder
2

Now mix halim seeds and Sabja seeds to it. Digestive mix is ready
3

Add a tsp full powder to grated beet, Add curd and salt and mix well. Refrigerate for 20mts. So that Sabja seeds get soaked.
4

Garnish with fresh coriander or mint leaves and serve chilled