Heat your oul in a wok wile you have your pasta boiling seperately

Add your onions garlic mushrooms spring onions to the heated oil cook them down

Season your seafood mix with cayenne pepper

Once your veg have cooked down add the seafood u will get alot of water drain about half of it and add your tomato puree

Drain your pasta add it to your wok and mix continuosley tossing the fish around the pasta u can then top with chesse turn iff cover with a lid and wait for cheese to melt over the top

Serverd with homemade coleslaw homemade garlic bread & cheese