Panash Matar Masala (Odia Style Curry/lunch)

Name: Panash Matar Masala (Odia Style Curry/lunch)
Total time: 1800 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 cup chopped jackfruit pieces; 1 +2 Tbsp mustard oil; 1/2 Tsp ponch phutan; 1 onion finely chopped; 1.5 Tsp grated ginger garlic; 2 ripe tomatoes chopped; 1.5 Tsp coriander powder; 1/2 Tsp cumin powder; 1/2 Tsp garam masala powder; 1 Tsp red chilli Powder; 1/3 Tsp turmeric powder; Salt as required; 1/2 cup boiled yellow peas; 3/4 cup water for the gravy

Dr.Madhumita Mishra @FoodTalking

Odisha

#LS
#OdiaStyleCurry
Raw Jackfruit is known as'Panash' in Odisha. Raw jackfruit is being cooked with dry yellow peas(matar), potato and onion masala paste. This delicious Odia special curry is a signature dish of my mother. I have inherited this recipe from her.

Dr.Madhumita Mishra @FoodTalking

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Ingredients

30 minutes

3 servings

1 cupchopped jackfruit pieces
1 +2 Tbsp mustard oil
1/2 Tspponch phutan
1onion finely chopped
1.5 Tspgrated ginger garlic
2ripe tomatoes chopped
1.5 Tspcoriander powder
1/2 Tspcumin powder
1/2 Tspgaram masala powder
1 Tspred chilli Powder
1/3 Tspturmeric powder
Salt as required
1/2 cupboiled yellow peas
3/4 cupwater for the gravy

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Steps

30 minutes

1

Clean up and wash the Jackfruit pieces. Add a pinch of turmeric powder, red chilli powder and salt. Mix well and fry with 1 Tbsp oil on low flame till aromatic and soft, 10 minutes.
2

Heat the 2 Tbsp mustard oil, splutter ponch phutan add fry the chopped onions till aromatic and translucent.
3

Now mix the grated ginger garlic and chopped tomatoes along with salt and turmeric powder. Mix well and saute till tomatoes are soft.
4

Then add the masala powders from the ingredients section and cook on low flame with some water. Add boiled yellow peas and boiled potatoes chunks.
5

Add the required water for gravy, mix well, cover the cooking pot and cook on low heat for 3-5 minutes. Garnish the Panash Matar Curry with coriander leaves and serve with steamed rice and roti. Thanks.

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Dr.Madhumita Mishra @FoodTalking

on June 12, 2024 09:19

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.