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High protein Chole masala
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A picture of High protein Chole masala.

High protein Chole masala

Muniswari.G
Muniswari.G @muniswari_0205
Chennai

#hp

#hp

Read more

High protein Chole masala

Muniswari.G
Muniswari.G @muniswari_0205
Chennai

#hp

#hp

Read more
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Ingredients

45 minutes
6 peoples
  • For presure cooking chole
  • 1 cupchickpea soaked overnight
  • 1bay leaf
  • 2 inchcinnamon sticks
  • 4cloves
  • 4green cardamom
  • 1black cardamom
  • 1/2 tsppepper corns
  • 1 tbsptea powder
  • 1 tbspsalt
  • 1 tspbaking soda
  • For chole preparation
  • 2 tbspoil
  • 1 tspcumin seeds
  • 1big onion
  • 1 tspginger garlic paste
  • 1 tspred chilli powder
  • 1 tspcoriander powder
  • 1 tspcumin powder
  • 1/2 tspgaram masala powder
  • 2 tspchana masala powder
  • 3tomatoes
  • 1 tspkasthuri methi
  • 1 tbspchopped coriander leaves
  • For tempering
  • 1 tbspghee
  • 1/2 tspcumin seeds
  • 1 tspred chilli powder
  • 1/2 tspchana masala powder
  • 2green chillies slit
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Steps

45 minutes
  1. 1

    Add the spices and tea powder and tie it in a cloth and add it to the cooker along with the soaked chana.

    A picture of step 1 of High protein Chole masala.
    A picture of step 1 of High protein Chole masala.
    A picture of step 1 of High protein Chole masala.
  2. 2

    Add baking soda, salt and water to it and keep it for 5 to 6 whistles..

    A picture of step 2 of High protein Chole masala.
    A picture of step 2 of High protein Chole masala.
    A picture of step 2 of High protein Chole masala.
  3. 3

    Once the chana is cooked well, remove the packet that is included in it.

    A picture of step 3 of High protein Chole masala.
    A picture of step 3 of High protein Chole masala.
    A picture of step 3 of High protein Chole masala.
  4. 4

    Heat oil in a pan, add cumin and fry it, then add the ground onion and fry until golden.

    A picture of step 4 of High protein Chole masala.
    A picture of step 4 of High protein Chole masala.
    A picture of step 4 of High protein Chole masala.
  5. 5

    Once the onions are fried well, add ginger garlic paste and saute powders and saute tomatoes and saute well.

    A picture of step 5 of High protein Chole masala.
    A picture of step 5 of High protein Chole masala.
    A picture of step 5 of High protein Chole masala.
  6. 6

    A picture of step 6 of High protein Chole masala.
    A picture of step 6 of High protein Chole masala.
    A picture of step 6 of High protein Chole masala.
  7. 7

    When everything is sauteed well, add boiled chana to it and let it boil well..

    A picture of step 7 of High protein Chole masala.
    A picture of step 7 of High protein Chole masala.
    A picture of step 7 of High protein Chole masala.
  8. 8

    Finally add coriander leaves and kasuri methi and mix.

    A picture of step 8 of High protein Chole masala.
    A picture of step 8 of High protein Chole masala.
    A picture of step 8 of High protein Chole masala.
  9. 9

    To prepare the tempering, heat 1 tbsp ghee in a pan. Add 1/2tsp cumin seeds, 1 tsp chilli powder and 1/2tsp chana masala powder, slit green chillies Saute on low flame without burning the spices. Pour the tempering over the chole masala, add 2 tbsp coriander and mix well.

    A picture of step 9 of High protein Chole masala.
    A picture of step 9 of High protein Chole masala.
    A picture of step 9 of High protein Chole masala.
  10. 10

    A picture of step 10 of High protein Chole masala.
    A picture of step 10 of High protein Chole masala.
    A picture of step 10 of High protein Chole masala.
  11. 11

    Now ready to serve..

    A picture of step 11 of High protein Chole masala.
    A picture of step 11 of High protein Chole masala.
    A picture of step 11 of High protein Chole masala.
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Copied!

Muniswari.G
Muniswari.G @muniswari_0205
on July 27, 2024 17:02
Chennai
Cooking Is My Passion...🫶
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Comments (21)

Dipika Bhalla
Dipika Bhalla @cook_1952
August 07, 2024 17:53
Mouth watering 😋
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