Flank Steak on a bed of Onions

Name: Flank Steak on a bed of Onions
Total time: 1500 s
Yield: 8 people
Cuisine: American
Ingredients: 2 pounds flank steak; 1/3 cup Chinese black vinegar; 1/3 cup extra virgin olive oil; 1 teaspoon yellow mustard powder; 1 teaspoon ground black pepper; 2 teaspoon salt; 1/2 teaspoon smoked ground paprika; 1 teaspoon Cavender's Greek seasonings; 4 tablespoons butter for finishing; 2 large onions diced medium; 1/2 stick butter; 2 tablespoons extra virgin olive oil; 1 teaspoon seasoned salt; 1 teaspoon Cavender's Greek seasonings

skunkmonkey101 @skunk_monkey101

Dover, Florida

#october2026

skunkmonkey101 @skunk_monkey101

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Ingredients

25 minutes

8 people

Steak and Marinade
2 poundsflank steak
1/3 cupChinese black vinegar
1/3 cupextra virgin olive oil
1 teaspoonyellow mustard powder
1 teaspoonground black pepper
2 teaspoonsalt
1/2 teaspoonsmoked ground paprika
1 teaspoonCavender's Greek seasonings
4 tablespoonsbutter for finishing
Onions and butter
2large onions diced medium
1/2 stickbutter
2 tablespoonsextra virgin olive oil
1 teaspoonseasoned salt
1 teaspoonCavender's Greek seasonings

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Steps

25 minutes

1

Season with the seasonings and put into a ziplock bag. Add the vinegar and olive oil. Remove the air from the bag and seal. Place in the refrigerator overnight.
2

The next day remove the steak from the marinade. I cooked in cast iron I got the skillet very hot then added the flank steak. It was sizzling. Turn after 5 minutes then cook 8 minutes on the second side. Add 4 tablespoons of butter on top
3

Let the steak rest for 8 minutes. Add the chopped onions to the pan with 1/2 stick of butter and 2 tablespoons extra virgin olive oil. Sauté till translucent. Add the Cavender's Greek seasonings and seasoned salt
4

Slice the steak and place atop the onions serve, I hope you enjoy!!! This turned out to be the most tender flank steak I have ever had.

Tips

Marinating the flank steak is key.

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Cooksnaps

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skunkmonkey101 @skunk_monkey101

on October 06, 2025 23:47

Dover, Florida

This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....