Pumpkin Paratha - Healthy breakfast or tiffin box

Name: Pumpkin Paratha - Healthy breakfast or tiffin box
Total time: 1800 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 250 g Boiled pumpkin (mashed); 2 tablespoons Chopped coriander; 1/2 teaspoon Red chilli powder; 0.5 teaspoon Turmeric powder; 1 teaspoon Dhaniya jeera powder; 1 teaspoon Salt; 1 tablespoon Oil (for moin); 200 g Whole wheat flour; 2 tablespoons Ghee (for roasting)

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

#CA2025
#cookpadindia
#cookpad_in
Pumpkin Has vitamins and antioxidants for a healthy skin,Rich in nutrients, supports overall health and boost immunity. Also contains Magnesium and potassium helps with maintaining strong healthy bones.
Pumpkin paratha or kaddu paratha is a nutritious, tasty, soft flatbreads made with wheat flour, yellow pumpkin and simple ingredients.
let's see how to incorporate this vegetable in fun way that will be a great choice for your or your kid's lunchbox and tiffin.

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

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Ingredients

30 minutes

3 servings

250 gBoiled pumpkin (mashed)
2 tablespoonsChopped coriander
1/2 teaspoonRed chilli powder
0.5 teaspoonTurmeric powder
1 teaspoonDhaniya jeera powder
1 teaspoonSalt
1 tablespoonOil (for moin)
200 gWhole wheat flour
2 tablespoonsGhee (for roasting)

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Steps

30 minutes

1

First of all peel and chop the pumpkin. Boil with some water until soften. Or pressure cook for 2 whistles.
2

In a bowl, mix mashed pumpkin, coriander, spices, salt, and oil.Add whole wheat flour and knead into a soft dough. No water needed.Cover properly and give 15 minutes standing Time.
3

Divide dough into balls and roll each into a flat disc.Heat a pan, roast each paratha with ghee until golden on both sides.
4
5

You can serve with any vegetable sabji or your favorite side dish. Even simply with curd and pickle