Italian Fish Skillet

Italian Fish Skillet is an easy, quick and delicious recipe for a 20 minute meal from start to finish. Fish filets with Italian vinaigrette salad dressing, bell peppers, zucchini, tomatoes, pesto and seasoned with fresh basil. All done in 1 pan on the stovetop. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars, WeightWatchers (4) PointsPlus and diabetic friendly recipe. Makes 4 Servings. Source: http://ww-recipes.org/2014/12/08/italian-fish-skillet/
Italian Fish Skillet
Italian Fish Skillet is an easy, quick and delicious recipe for a 20 minute meal from start to finish. Fish filets with Italian vinaigrette salad dressing, bell peppers, zucchini, tomatoes, pesto and seasoned with fresh basil. All done in 1 pan on the stovetop. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars, WeightWatchers (4) PointsPlus and diabetic friendly recipe. Makes 4 Servings. Source: http://ww-recipes.org/2014/12/08/italian-fish-skillet/
Steps
- 1
Brush fish with 2 Tbsp of the dressing; cook in skillet over medium heat 3 to 4 minutes on each side or until fish flakes easily with fork. Transfer to plate; cover to keep warm.
- 2
Add in remaining dressing, pesto, vegetables and tomatoes to skillet; cook 5 minutes or until heated through, stirring frequently. Spoon over fish.
- 3
Top with basil.
Similar Recipes
More Recipes
-

ZMA
-

Cluelesskitty
-

Stir-Fry Combining Crunchy Snow Peas and Scored Gizzards
Bonnabelle Reintges
-

Gupta Mithlesh
-

Bethica Das
-

Courtney Mainhart
-

ShuriahK.
-

Rianne Van Setten
-

ShuriahK.
-

Southern Homemade Fried Chicken
roxett.platas
-

Alexandra
-

Pam (Pammie) ~ Livetoride ~♥
-

CoolJewel
-

meera
-

Vickys Salted Caramel Hot Chocolate GF DF EF SF NF
Vicky@Jacks Free-From Cookbook
-

Puttu, Kadala curry,& chenda murian sweet
Girija Devi
-

CoolJewel
-

Pam (Pammie) ~ Livetoride ~♥
-

suzanneirbyraley
-

Michelle
-

Maureen 😀
-

HCG Diet meal 10: lemon grass, cabbage and fish
Lamiaa Aboushady










Comments