Cherupayar Mulappichathu Thoran (Green Gram Sprouts Dry)

This is very simple to prepare and very healthy side dish which is not so popular in Kerala. However Malayalees staying outside Kerala prepare this dish very often ( can use black eyed beans, red beans, bengal gram etc for sprouting).
Ingredients
Cherupayar Mulappichathu Thoran (Green Gram Sprouts Dry)
This is very simple to prepare and very healthy side dish which is not so popular in Kerala. However Malayalees staying outside Kerala prepare this dish very often ( can use black eyed beans, red beans, bengal gram etc for sprouting).
Ingredients
Steps
- 1
Soak green gram in water for 6-8 hours, drain water, tie in a cloth and keep 8 hours for sprouting
- 2
Heat oil in a pan, add mustard seeds, let it splutter
- 3
Add sliced onion, fry till golden brown, add choped chillies and one stalk curry leaves, saut for a minute or so
- 4
Add sprouted green gram, add turmeric powder, add little water, cook till done (6-8mnts)
- 5
When done add grated coconut,salt, mix well and bring down, garnish with a stalk of curry leaves, serve with rice.
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