Hibachi Beef Kebabu
Stay of the SOFA, sugar, oils, flour and alcohol! That's my diet rule and apart from a smidgeon of cornflour this delivers!
On its own this meal counts as an Pro2days recipe on the Pro52diet.
Hibachi Beef Kebabu
Stay of the SOFA, sugar, oils, flour and alcohol! That's my diet rule and apart from a smidgeon of cornflour this delivers!
On its own this meal counts as an Pro2days recipe on the Pro52diet.
Open in Cookpad AppSteps
- 1
Put the garlic powder, ground ginger and pepper in a bowl and mix together. Take the cubed the steak and spray with Spray2Cook on all sides. Put the steak in the bowl and swish around to cover with the contents. Add the soy sauce, vinegar and aspartame and stir until everything is well mixed. Cover with cling film and refrigerate for 2 hours. Remove from the refrigerator and allow to come to room temperature OR remove from the refrigerator and microwave on defrost for 20 seconds (followe...
- 2
Soak the kebab sticks in water for at least 20 minutes. Thread the marinated steak on the skewers.
- 3
Make the sweet chili sauce. Take half of the onions; the vinegar; and the stock - then use a hand blender to liquidize these together. Put all the ingredients in a pan and mix thoroughly. Put the pan on medium to high heat. Blend the cornstarch with a little water (adding slowly) and then add the blended cornstarch to the pan as it just starts to bubble. Heat until just boiling then allow to simmer a little to thicken. Set aside.
- 4
Place the kebabu under the broiler / grill on a gridded pan (set at high) 10 cm / 4 inches from the heat. Grill, turning to cook evenly, for approximately 8 minutes. Let the kebabu stand for 3 minutes. Serve with the sweet chili sauce.
- 5
Alternatively grill on the BBQ for roughly the same amount of time but, as the heat varies, take care to ensure cooking is complete and do not allow charring.
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