Persian Chicken and Okra Stew
A simple, comforting Persian stew made with chicken, okra, tomato paste, and sour grape juice (abghooreh).
The slightly sour flavor of abghooreh is one of my favorite parts of this dish, and I think it pairs especially well with okra. Fresh lemon juice can be used instead, but if you can find abghooreh, I definitely recommend trying it this way.
Like many Persian stews, this one is best served alongside a plate of fluffy Persian chelo. ❤️
#PersianFood #IranianFood #PersianCuisine #IranianCuisine #PersianStew #ChickenStew #Okra #OkraStew #PersianRecipes #IranianRecipes #Abghooreh
Persian Chicken and Okra Stew
A simple, comforting Persian stew made with chicken, okra, tomato paste, and sour grape juice (abghooreh).
The slightly sour flavor of abghooreh is one of my favorite parts of this dish, and I think it pairs especially well with okra. Fresh lemon juice can be used instead, but if you can find abghooreh, I definitely recommend trying it this way.
Like many Persian stews, this one is best served alongside a plate of fluffy Persian chelo. ❤️
#PersianFood #IranianFood #PersianCuisine #IranianCuisine #PersianStew #ChickenStew #Okra #OkraStew #PersianRecipes #IranianRecipes #Abghooreh
Open in Cookpad AppSteps
- 1
Carefully remove the caps from the okra. Sometimes I don't remove them at all, and I swear, nothing goes wrong! 😂😂
- 2
Fry the okra in a little oil until lightly browned.
- 3
Finely chop or coarsely grate the onion, then sauté it in a little oil.
- 4
Add the tomato paste and sauté until it becomes nicely colored and fragrant.
- 5
Add the spices and sauté briefly until fragrant. Add the salt as well.
- 6
Add the chicken and lightly brown it.
- 7
Add enough water to come about halfway up the chicken, then add some sour grape juice (abghooreh). I used 1 tbsp of abghooreh.
- 8
Add the fried okra during the last 30 minutes of cooking and let it cook until tender.
- 9
The finished stew should have a moderate amount of sauce—not too watery and not too dry. Taste and adjust the salt and sourness to your liking.
- 10
Serve with Persian steamed rice (chelow) and enjoy! For the abkesh method, see my Chelo recipe.
- 11
For the kateh method, see my Kateh recipe.
Tips
You can use fresh lemon juice instead of sour grape juice (abghooreh), but I find that the flavor of abghooreh pairs better with okra.
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