Beet Water

I needed to balance my plate if Jollof rice,I had beers only ,so this idea came up ..
This water us highly nutritional&adds color because eating raw beetroot can cause stomach upset &has an earthy taste.
Let's go😘🌟😘
Beet Water
I needed to balance my plate if Jollof rice,I had beers only ,so this idea came up ..
This water us highly nutritional&adds color because eating raw beetroot can cause stomach upset &has an earthy taste.
Let's go😘🌟😘
Steps
- 1
Add both to a pot,cover and cook till it boils for 5mins
- 2
Drain
- 3
Set aside the diced beetroot for garnishing
- 4
Use the water which will be about 1Cup now after boiling to cook Jollof rice,with 2Cups of jeat stock
Tips
This adds colour &flavour to your food,as well as minerals& vitamins about 80%
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