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Keto Coconut Biscuit Fingers
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A picture of Keto Coconut Biscuit Fingers.

Keto Coconut Biscuit Fingers

Ryan
Ryan @mrberries18

Enjoy 😉

Enjoy 😉

Read more

Keto Coconut Biscuit Fingers

Ryan
Ryan @mrberries18

Enjoy 😉

Enjoy 😉

Read more
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Ingredients

40 mins
2 servings
  • 1 tablespoonscoconut flour
  • 1 teaspoonoat fiber
  • 1small amount of water is added gradually for kneading
  • About half a packet of stevia
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Steps

40 mins
  1. 1

    Place the dry ingredients in a bowl, then gradually add the water and stir until the mixture forms a dough—a consistency that becomes apparent when you press down on it with a spoon.

  2. 2

    Then, we shape it into a finger-like form by pressing with our hands.

  3. 3

    Place it in the oven at a high temperature until it is cooked through, becomes firm, or changes color.

  4. 4

    Enjoy!

Tips

Calories: ~ 45 - 50 kcal

Protein: ~ 1.2 g

Total Fat: ~ 3.5 g

Total Carbohydrates: ~ 5.5 g

Dietary Fiber: ~ 4 g

Net Carbs: ~ 1.5 g

Potassium: ~60-75 mg

Magnesium: ~15-20 mg

Iron: ~0.4-0.6 mg

Calcium: ~5-8 mg

Zinc: ~0.2 mg

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Copied!

Ryan
Ryan @mrberries18
on October 29, 2026 07:18
🇦🇷🇨🇦keto, low carb, CarnivoreArgentinian chef 👨‍🍳https://www.instagram.com/lonleytakyfood
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Keywords

Coconut Biscuit

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