Open in Cookpad AppSteps
- 1
Place all the ingredients in a cup and stir; then, add the healthy Nutella on top of the batter—either in the center or mixed in with the rest of the ingredients.
- 2
Then, place it in the microwave for 2 minutes. Once it’s ready, take it out and let it cool before serving. Enjoy!
Tips
Calories: ~160-180 kcal
Protein: ~7-8 g
Total Fat: ~12-14 g
Total Carbohydrates: ~10-12 g
Dietary Fiber: ~6 g
Net Carbs: ~4-6 g
Calcium: ~ 30 – 40 mg
Potassium: ~ 180 – 220 mg
Magnesium: ~ 45 – 55 mg
Iron: ~ 1.2 – 1.5 mg
Zinc: ~ 0.6 – 0.8 mg
Vitamin A: ~ 70 – 90 mcg
Vitamin B12: ~ 0.4 mcg
Selenium: ~ 10 – 15 mcg
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