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Steamed vegetables with crispy Iberian ham
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A picture of Steamed vegetables with crispy Iberian ham.

Steamed vegetables with crispy Iberian ham

Becky
Becky @beckyr
Alicante, Spain

A healthy recipe that I made for dinner yesterday. Vegetarians could of course substitute the ham with crispy parmesan (melt thin slices in the oven on some greaseproof paper then leave to cool so they crisp up). Any seasonal veg will do.

A healthy recipe that I made for dinner yesterday. Vegetarians could of course substitute the ham with crispy parmesan (melt thin slices in the oven on some greaseproof paper then leave to cool so they crisp up). Any seasonal veg will do.

Read more

Steamed vegetables with crispy Iberian ham

Becky
Becky @beckyr
Alicante, Spain

A healthy recipe that I made for dinner yesterday. Vegetarians could of course substitute the ham with crispy parmesan (melt thin slices in the oven on some greaseproof paper then leave to cool so they crisp up). Any seasonal veg will do.

A healthy recipe that I made for dinner yesterday. Vegetarians could of course substitute the ham with crispy parmesan (melt thin slices in the oven on some greaseproof paper then leave to cool so they crisp up). Any seasonal veg will do.

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Ingredients

20 mins
3 servings
  1. 3carrots
  2. 3small onions
  3. 1 bunchtender garlic shoots
  4. 3artichokes
  5. Broccoli
  6. a fewfrench beans
  7. a fewthin slices Iberian ham
  8. 1 tbspsoy sauce
  9. 1 tbspolive pil
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Steps

20 mins
  1. 1

    Fill half of the bottom pan with water and put the washed and sliced onions and garlics in. Add a pinch of salt, cover and bring to the boil for 10 minutes. Meanwhile wash and cut the other veg and put in the top steamer. Take the lid of the pan with the onions, cover with the steamer, put the lid on amd continue over a high heat for another ten minutes. By which time contents of both pans will look like this.

    A picture of step 1 of Steamed vegetables with crispy Iberian ham.
  2. 2

    Strain the water into a container

    A picture of step 2 of Steamed vegetables with crispy Iberian ham.
  3. 3

    You can use it as a delicious oniony stock for a future soup, stew or gravy

    A picture of step 3 of Steamed vegetables with crispy Iberian ham.
  4. 4

    Heat a grill or non-stick pan and place the ham slices inside. After 2 minutes over a high heat turn them over to crisp them up

    A picture of step 4 of Steamed vegetables with crispy Iberian ham.
  5. 5

    Arrange the vegetables on a large serving plate. Cut the ham into crispy bits

    A picture of step 5 of Steamed vegetables with crispy Iberian ham.
  6. 6

    Drizzle with olive oil and soy sauce. Enjoy!! ☺

    A picture of step 6 of Steamed vegetables with crispy Iberian ham.
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Becky
Becky @beckyr
on December 03, 2015 11:36
Alicante, Spain
Born in the UK, I came to Spain after graduating many moons and meals ago, and I'm still here. For me cooking is a great way to unwind at the end of the day. My recipes tend to be quite quick and simple and (mostly!!) healthy too. Also quite seasonal - I prefer buying fresh local produce as much as possible. When I have time, I love spending a few hours cooking, filling my kitchen with delicious smells and great music and then hosting family and friends for long happy meals, laughs, conversation and chilled white wine. I'm a great believer in the power and value of home cooking for our own health, happiness and wellbeing and those of our loved ones and since I joined the Cookpad team 11 years ago I am committed to helping to make everyday cooking more fun for people all over the World. You can see more recipes (in Spanish) on my Cookpad Spain profile here: https://cookpad.wasmer.app/eng/users/1089227
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