Healthy Sprout Cheela

Name: Healthy Sprout Cheela
Cuisine: Indian
Ingredients: 1 cup semolina; 1/2 cup mung sprouts; 1 small onion chopped; 1 green chili chopped; 1/2 tea spoon turmeric powder; 1/2 cup curd; 1 tea spoon milk; to taste salt; refined oil for frying

Sandhya Sharma @cook_9261952

Healthy Sprout Cheela

Sandhya Sharma @cook_9261952

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Ingredients

1 cupsemolina
1/2 cupmung sprouts
1small onion chopped
1green chili chopped
1/2 tea spoonturmeric powder
1/2 cupcurd
1 tea spoonmilk
to tastesalt
refined oil for frying

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Steps

1

Boil the sprouts for 5-6 minutes and keep aside. Add curd and salt to semolina and make a fine batter using some water and keep it aside for 30 minutes.
2

After 30 minutes add sprouts, onions, green chili, turmeric powder, milk and little water and mix well.
3

Heat a non stick pan, pour the batter on it and make round cheela, pour little oil on the sides and turn and fry it on both the sides. Serve hot with coconut chutney.