Traditional seared salmon

Name: Traditional seared salmon
Total time: 1800 s
Yield: 5 servings
Cuisine: American
Ingredients: large side of salmon cut into filets with skin on; 4 tbsp reduced sodium soy sauce; 1 1/4 tbsp kosher salt; 1 tbsp course ground black pepper; 1 bunch chopped parsley; 1 bunch chopped dill; 1 aluminum foil; 2 tbsp canola oil; 1 lemon cut in wedges

ColtonP @cook_2778844

This is something everyone should know how to do. Its so easy, quick, and delicious! You can definitely impress friends with this one just DO NOT over cook! Undercooking would actually be better because the filets will continue to cook in the foil packet. Its amazing on salads over rice or couscous. Definitely one of my favorites.

ColtonP @cook_2778844

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Ingredients

30 mins

5 servings

largeside of salmon cut into filets with skin on
4 tbspreduced sodium soy sauce
1 1/4 tbspkosher salt
1 tbspcourse ground black pepper
1 bunchchopped parsley
1 bunchchopped dill
1aluminum foil
2 tbspcanola oil
1lemon cut in wedges

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Steps

30 mins

1

Pace a heavy iron skillet on the stove and heat canola oil on medium high
2

Season salmon with salt and pepper
3

Once hot enough add your salmon filets to the skillet skin side up
4

Cook until you see fat starting to seep out and when you have a nice crisp on your salmon flip and cook the skin side be careful not to over cook.
5

Squeeze lemon slices on each filet
6

Place all filets in a large piece of foil and add your soy sauce, dill, and parsley and close it up and let it rest for 10 minutes.
7

Serve