https://www.mindas-kitchen.com/

#AskenDietAvocado goes well with pretty much anything, but if you're looking for something different, how about trying this creamy Avocado Smoothie?Some people are concerned that it's high in calories, but 1/2 avocado is 76 calories - lower than 1 tablespoon of butter (~100 calories).And the fatty acid composition of avocado is much healthier than butter! Majority of the fat contained in avocado is a type of fat called monounsaturated fatty acids.With this healthy fat and other nutrients, avocado consumption has been associated with cardiovascular health and healthy aging. #askendiet

Health and yummy drink for kid's

Week 7It's avocado season, so make all kinds of dishes—from cakes and ice cream to smoothies or salads. They're all delicious and packed with nutrition from avocados.

This is the best smoothie you have ever had,it is prepared in very less time,this is my own recipe...Please do try

My mother got some avocados from the supermarket. I thought it was a great idea to blend up some smoothies!!

add some whip cream for funtime ;)

Nice warm weather today. And seems like I don’t really want to have lunch. Green smoothie sounds good to substitute my lunch. It’s easy peasy green smoothie with simple ingredients.

#GoldenApron23As the saying goes, packs in the calories faster when you drink it 😉. Nobody actually says that but please take it!