Grilled Chicken Salad

Name: Grilled Chicken Salad
Total time: 3000 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 2-3 pieces chicken breast; 1/2 cup Green fresh beans; 1 tomato sliced; 1/2 cup green peas; 2 tsp lemon juice; as per taste Salt; 1 spring onion; 4-5 flower of cauliflower; 4-5 leaves spinach; 1 cucumber sliced thinly; 2-3 tsp olive oil; 1/2 tablespoon garlic paste

Tania Deb @cook_9700174

Chennai

#Chicken
Some healthy and tasty meal for the day. A low fat protein appetiser for diet.
Some fresh green veggies with grilled chicken is awesome to eat as a meal or appetiser or as a supper.

Tania Deb @cook_9700174

Chennai

#Chicken
Some healthy and tasty meal for the day. A low fat protein appetiser for diet.
Some fresh green veggies with grilled chicken is awesome to eat as a meal or appetiser or as a supper.

Saved

Ingredients

50 minutes

2 servings

2-3 pieceschicken breast
1/2 cupGreen fresh beans
1tomato sliced
1/2 cupgreen peas
2 tsplemon juice
as per taste Salt
1spring onion
4-5flower of cauliflower
4-5 leavesspinach
1cucumber sliced thinly
2-3 tspolive oil
1/2 tablespoongarlic paste

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Steps

50 minutes

1

Marinate the chicken with lemon juice. Salt, garlic and pepper for 30 minutes, then beat them with a roller or hard beater so that it flatter a little and cooks quick.
2

In a grill pan, apply barbecue sauce over the chicken completely and grill for 15-20 minutes turning them to cook both the sides. Don’t turn unless they are cooked by a side.
3

Toss the veggies like beans, spinach, peas and cauliflower on the same tawa with little salt and pepper powder.
4

Now serve everything together in a platter and enjoy the fresh and hot grilled healthy Chicken salad with veggies.