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Hot lap bowl
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A picture of Hot lap bowl.

Hot lap bowl

Coldriver
Coldriver @cook_2778558

Hot lap bowl

Coldriver
Coldriver @cook_2778558
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Ingredients

  • 1 cupHot cereal
  • 1 tbspground flaxseed
  • 2 tbspraisins or dried cranberries
  • 1banana sliced
  • 1/2 cupfresh or frozen fruit
  • 1/2 cupsoy mikj
  • 1/2handful of walnuts
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Steps

  1. 1

    cook cereal in water according to directions with flaxseed meal, raisins, banana, & fruit

  2. 2

    Drizzle with soy milk and top with nuts

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Copied!

Coldriver
Coldriver @cook_2778558
on January 05, 2014 23:19

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Keywords

Raisin Dried Cranberry Walnut Soy Banana

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