Almond Butter And Blueberry Oatmeal
Nutritional information (per serving): Calories: 308 fat: 14 g saturated fat: 1 g cholesterol: 0 mg sodium: 9 mg carbohydrate: 38 g fiber: 7 g sugar: 7 g protein: 11 g
Almond Butter And Blueberry Oatmeal
Nutritional information (per serving): Calories: 308 fat: 14 g saturated fat: 1 g cholesterol: 0 mg sodium: 9 mg carbohydrate: 38 g fiber: 7 g sugar: 7 g protein: 11 g
Open in Cookpad AppSteps
- 1
Bring water to a boil in a medium saucepan over medium heat.
- 2
And oaks, cook, stirring frequently, 3 to 4 minutes, or until the most of water is absorbed. Remove from heat.
- 3
Combine oatmeal almond butter in a medium serving bowl, top with blueberries.
- 4
1600 cal modification: increase water to 1 1/2 cups, oats to 2/3 cup, almond butter to 5 teaspoon, and blueberries to half cup.
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