#THC #Traditional drinks # post 6
Summer cooler. Sattu is roasted gram flour which has many health benefits.Sattu has long been used in the rural areas to cool down the body. High in nutrients. Made by the dry-roasting process that seals in all the nutrients, sattu is rich in protein, fiber, calcium, iron, manganese and magnesium. Great for digestion. It's high on insoluble fiber, which makes it good for your intestines, and is low on glycemic index, making it safe, and in fact beneficial for diabetics. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. ... kuch khatta kuch meetha