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Beef stew
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A picture of Beef stew.

Beef stew

liz Ngugi.
liz Ngugi. @cook_9934835
Kiambu.

Someone to come with chapati n taste this goodness. Its really nice to all those are beef lovers unlike myself. Try it please. Thanks.

Someone to come with chapati n taste this goodness. Its really nice to all those are beef lovers unlike myself. Try it please. Thanks.

Read more

Beef stew

liz Ngugi.
liz Ngugi. @cook_9934835
Kiambu.

Someone to come with chapati n taste this goodness. Its really nice to all those are beef lovers unlike myself. Try it please. Thanks.

Someone to come with chapati n taste this goodness. Its really nice to all those are beef lovers unlike myself. Try it please. Thanks.

Read more
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Ingredients

2 pax.
  • 1/2 kgboiled beef
  • 3 pcsIrish potatoes
  • 1 bunchfrench beans
  • 2carrots
  • 2onions
  • 2tomatoes
  • 1green pepper
  • 1 tbspgrated ginger n garlic
  • to tasteSalt
  • 1 tbspcooking oil
  • 1 tbsptomato paste...optional
  • 1 tspblack pepper
  • 2 pcsgreen chillies
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Steps

  1. 1

    In frying sufuria, add some cooking oil n heat abit.

  2. 2

    Add onions n let them brown.

  3. 3

    Add salt, tomatoes, green pepper n garlic. Add tomato paste n mix.

  4. 4

    Add your beef, mix n let it cook on low heat.

  5. 5

    Add potatoes n carrots. Mix so well. Cover n continue cooking still on low heat.

  6. 6

    In a small bowl, add some water n 1 tsp black pepper. Pour on your beef.

  7. 7

    Add fresh chilli n cover to continue cooking till its ready. Taste whether everything is up to your standard then serve when ready.

  8. 8

    Enjoy with chapati, rice, mukimo or just itself.

    A picture of step 8 of Beef stew.
  9. 9

    Bon appetite.

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Copied!

liz Ngugi.
liz Ngugi. @cook_9934835
on August 02, 2018 13:53
Kiambu.
Food Engineer. Cooking is an Art. Creativity is all that you need.
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