Trinidad inspired vegetarian roti

Name: Trinidad inspired vegetarian roti
Total time: 3600 s
Yield: 4 to 5 servings
Cuisine: American
Ingredients: 1 tablespoon coconut oil; 1 small red onion, thickly sliced; 1 thumb fresh ginger, grated; 1 small cauliflower head, in small florets; 2 cup green beans, cut in 1" pieces; to taste fresh ground black pepper; 1 jar mango curry sauce (I've used VH brand); to taste hot sauce (I've used Heartbraking Dawns "Cauterizer"); Hot water; 1 can chickpeas, rinced; 1 cup fresh cilantro leafs; 4-5 whole wheat large tortillas

mfno @mfno

Qc, Canada

I used lots of cheats for this recipe so it's easier and faster to make than the real thing 😜

mfno @mfno

Qc, Canada

I used lots of cheats for this recipe so it's easier and faster to make than the real thing 😜

Saved

Ingredients

1 hour

4 to 5 servings

1 tablespooncoconut oil
1small red onion, thickly sliced
1thumb fresh ginger, grated
1small cauliflower head, in small florets
2 cupgreen beans, cut in 1" pieces
to tastefresh ground black pepper
1 jarmango curry sauce (I've used VH brand)
to tastehot sauce (I've used Heartbraking Dawns "Cauterizer")
Hot water
1 canchickpeas, rinced
1 cupfresh cilantro leafs
4-5whole wheat large tortillas

Saved

Steps

1 hour

1

In a deep sauce pan, heat up the oil at medium/high and stir in the onion and the ginger for a couple of minutes.
2

Reduce heat to medium, add in the veggies, fresh ground black pepper and cook for 4 to 5 minutes, stiring constantly.
3

Reduce heat to low, add in the sauce and stir well.
4

Rinse the sauce jar with hot water, filling it by half and shaking it. Pour water in pan and stir well.
5

Cover and simmer for 30 minutes, stiring often.
6

Add in the hot sauce, chickpeas and cilantro leafs, mix well and warm up covered for another 15 minutes.
7

Put mixture in the center of the tortillas, making a square shape, leaving plenty of tortillas all around.
8

Fold all four sides of the tortillas, making a sealed enveloppe.
9

Grill the pouches in non-stick pan on both sides till they get golden brown and crispy. You don't need to add any oil or grease to the pan to achieve this.
10

Serve hot and enjoy!