Add your washed rice and macaroni in a pot of boiling water. Add the proper amount of salt and cooked till done.

Add oil to a pan, stir in your grind tomatoes + pepper + sliced or chopped onion... Add the proper amount of seasoning and a pinch of salt. Stir until fried (add your fish in your own preferred time)

Chop your lettuce and add to your nice served rice and fish stew.