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Pan Seared Salmon
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A picture of Pan Seared Salmon.

Pan Seared Salmon

fonslinger
fonslinger @cook_4804754

Goal was to create a simple and quick recipe for a great savory Salmon dish. With a good skillet the cook time will be very consistent and the Salmon will be moist with a nice crust. I have prepared this dish with non-stick and stainless steel pans, but i prefer the stainless. Cooking is more even and gets a better crunch texture.

Goal was to create a simple and quick recipe for a great savory Salmon dish. With a good skillet the cook time will be very consistent and the Salmon will be moist with a nice crust. I have prepared this dish with non-stick and stainless steel pans, but i prefer the stainless. Cooking is more even and gets a better crunch texture.

Read more

Pan Seared Salmon

fonslinger
fonslinger @cook_4804754

Goal was to create a simple and quick recipe for a great savory Salmon dish. With a good skillet the cook time will be very consistent and the Salmon will be moist with a nice crust. I have prepared this dish with non-stick and stainless steel pans, but i prefer the stainless. Cooking is more even and gets a better crunch texture.

Goal was to create a simple and quick recipe for a great savory Salmon dish. With a good skillet the cook time will be very consistent and the Salmon will be moist with a nice crust. I have prepared this dish with non-stick and stainless steel pans, but i prefer the stainless. Cooking is more even and gets a better crunch texture.

Read more
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Ingredients

6 mins
2 servings
  1. 2skinless, boneless salmon filets
  2. 1 tblgrapeseed oil
  3. 1 tblcoconut oil
  4. 2 tblbutter, cubed
  5. Old Bay
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Steps

6 mins
  1. 1

    Pat dry salmon fillets (dry surface makes seasoning adhere better)

  2. 2

    Season both sides of fillets liberally with Old Bay

  3. 3

    Add oil to skillet set on medium high

  4. 4

    Once oil is hot sear 3 min each side for med cooked salmon.

  5. 5

    Garnish each filet with cubed butter and additional old bay (optional but recommended).

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fonslinger
fonslinger @cook_4804754
on April 25, 2016 15:51

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