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Matoke with minced beef
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A picture of Matoke with minced beef.

Matoke with minced beef

S.Njama
S.Njama @shamyskitchen
Tanzania

Sick day!😒 my head has been aching the whole day and I didn't have anything in mind for lunch so I let time passed by. Hunger knocked in and the only fast dish that came in mind was matoke (banana) with my left over minced beef i feel better now after eating this lol😃 you should try out👌

Sick day!😒 my head has been aching the whole day and I didn't have anything in mind for lunch so I let time passed by. Hunger knocked in and the only fast dish that came in mind was matoke (banana) with my left over minced beef i feel better now after eating this lol😃 you should try out👌

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Matoke with minced beef

S.Njama
S.Njama @shamyskitchen
Tanzania

Sick day!😒 my head has been aching the whole day and I didn't have anything in mind for lunch so I let time passed by. Hunger knocked in and the only fast dish that came in mind was matoke (banana) with my left over minced beef i feel better now after eating this lol😃 you should try out👌

Sick day!😒 my head has been aching the whole day and I didn't have anything in mind for lunch so I let time passed by. Hunger knocked in and the only fast dish that came in mind was matoke (banana) with my left over minced beef i feel better now after eating this lol😃 you should try out👌

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Ingredients

  • 2matoke (bananas)
  • 1carrot
  • 1small sized onion
  • Capsicum
  • to tasteSalt
  • Water
  • Table spoonoil
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Steps

  1. 1

    Peel of your matoke, wash and cut into small size take a sufuria and keep level water and put your banana

  2. 2

    Slice up the onion, carrot and capsicum and add in the sufuria

  3. 3

    Add salt and oil bring to boil do not put alot of water

  4. 4

    Wait until the banana cook up properly.

  5. 5

    Add your cooked mince beef in the sufuria when the water soup remains little stir well amd ready to serve! Enjoy

    A picture of step 5 of Matoke with minced beef.
    A picture of step 5 of Matoke with minced beef.
    A picture of step 5 of Matoke with minced beef.
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S.Njama
S.Njama @shamyskitchen
on January 30, 2019 13:49
Tanzania
Love to me means trying out new recipes🤗 For the sake of food I can absolutely take my whole time cooking delicious recipes..so I am here to share and also learn more from others I believe together we cook a world a better place💙
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Keywords

Onion Bell Pepper Carrot Banana

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