Low Calorie Oven grilled Chicken and Veggie

Name: Low Calorie Oven grilled Chicken and Veggie
Cuisine: American
Ingredients: 100 g Chicken Breast; 2 cups Mushroom; 30 g Baby lettuce; 1 small Avocado; 3 tbsp Olive Oil; 1 Pepperoni; 1 Onion; to taste Salt; Chicken Spice or any seasoning of your choice; Pepper as desired

Veraline Pohlmann @Veraline_Pohlmann

Germany

Low Calorie Oven grilled Chicken and Veggie

Veraline Pohlmann @Veraline_Pohlmann

Saved

Ingredients

100 gChicken Breast
2 cupsMushroom
30 gBaby lettuce
1small Avocado
3 tbspOlive Oil
1Pepperoni
1Onion
to tasteSalt
Chicken Spice or any seasoning of your choice
Pepper as desired

Saved

Steps

1

Wash your chicken breast with warm water.
2

Marinate the chicken with any spice of your choice. I used a chicken grill spice.
3

Put your chicken in an Oven pan. Place your tray at the middle and set the oven at 180c. Duration in the oven depends on how juicy or dry you want your chicken; My chicken was in the oven for 35 to 40mins.
4

While waiting for your chicken, you can prepare your Mushroom sauce. Wash your baby lettuce, pepperoni, mushrooms and onions. Cut into desired sizes.
5

In a non-stick pan, pour your oil and let it heat up. Now gently add your onions and fry for 30seconds. Then add your mushrooms and stir from time to time.
6

When the Mushroom is almost cooked, add your pepperoni and baby lettuce. Turn off the heat but still leave your pan on the hot plate. Add salt and pepper to taste. Viola!!!! Your food is ready.
7

Serve with rice, yam, plantain or whatever side dish you can come up with. I served mine with Avocado.