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Grilled/ Baked Minty Lamb chops. #AuthorMarathon
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A picture of Grilled/ Baked Minty Lamb chops. #AuthorMarathon.

Grilled/ Baked Minty Lamb chops. #AuthorMarathon

liz Ngugi.
liz Ngugi. @cook_9934835
Kiambu.

One of the super favourite bites for Nyama choma lovers thats super easy to prepare. The taste is awesome n lovely. Give it a trial.

One of the super favourite bites for Nyama choma lovers thats super easy to prepare. The taste is awesome n lovely. Give it a trial.

Read more

Grilled/ Baked Minty Lamb chops. #AuthorMarathon

liz Ngugi.
liz Ngugi. @cook_9934835
Kiambu.

One of the super favourite bites for Nyama choma lovers thats super easy to prepare. The taste is awesome n lovely. Give it a trial.

One of the super favourite bites for Nyama choma lovers thats super easy to prepare. The taste is awesome n lovely. Give it a trial.

Read more
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Ingredients

1-2 pax
  • 1/2 kglamb chops
  • 1tomato medium n 1 bunch dhania for garnishing
  • for marination;
  • to tasteSalt
  • Some very little cooking oil
  • 1medium onion
  • 1 table spooncrushed garlic n ginger
  • 1 tbspsoy sauce
  • 1 tbsptomato paste
  • 1 tbsptomato sauce
  • 1 tspblack pepper n spanish paprika
  • 1 cupSome very little water...like
  • 1 bunchmint leaves...or mixed mint from a super market
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Steps

  1. 1

    Chop your lamb into long thick pcs.

  2. 2

    Chop your mint leaves into very tinny pcs.

  3. 3

    In a sufuria add some little water n bring to boil. Add salt n mint leaves n boil them abit. Let that mixture cool abit.

  4. 4

    In a mixing bowl, add 3/4 of that mint leaves.

  5. 5

    Add some little cooking oil. Add in it chopped onions, garlic n ginger. Mix well.

  6. 6

    Add black pepper, Spanish paprika, tomato paste n tomato sauce as u mix. Make a not too light paste. Marinade your lamb with that paste. Combine everything well. Cover them for 30-50mins. can refrigerate them.

  7. 7

    Prepare your baking tray. Grease some little oil. pre heat your oven for 10 mins at 140 degrees.

  8. 8

    Arrange your chops on the tray n bake for 30-50 mins.

  9. 9

    After 30 mins, turn your chops to bake/grill on the other side.

  10. 10

    NOTE: There was some 1/4 cup mint water that was left, heat it abit, add tomato sauce n mix.

  11. 11

    Once your chops are ready, put off the oven, mix the chops, sprinkle the mint tomato sauce on top, mix well n return it to the cooled oven for 5 mins. The oven is off but there is still some heat.

  12. 12

    Once ready, chop some dhania n slice some few tomatoes. Serve your minty lamb chops on a nice plate, sprinkle some dhania n few slices of tomatoes.

  13. 13

    Do enjoy....Bon appetite..

    A picture of step 13 of Grilled/ Baked Minty Lamb chops. #AuthorMarathon.
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liz Ngugi.
liz Ngugi. @cook_9934835
on February 01, 2019 16:22
Kiambu.
Food Engineer. Cooking is an Art. Creativity is all that you need.
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