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My Sweet & Spicy Fish. 😁
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A picture of My Sweet & Spicy Fish. 😁.

My Sweet & Spicy Fish. 😁

Maureen 😀
Maureen 😀 @Moe131
Liverpool England

This is so quick and easy.

This is so quick and easy.

Read more

My Sweet & Spicy Fish. 😁

Maureen 😀
Maureen 😀 @Moe131
Liverpool England

This is so quick and easy.

This is so quick and easy.

Read more
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Ingredients

2 servings
  • 1 tspbutter
  • 1/4small onion chopped
  • 4long Haddock fillets frozen
  • 1 handfulfrozen green beans
  • Add some more veg of your choice. (Opt)
  • 250 gRice add 1/4 tsp tumeric to add taste and colour cooking
  • Sauce
  • 1/4 Cuptomato juice/passata
  • 1 Tsptomato purèe
  • 1/4 CupFish Stock
  • 1/4 cupwater
  • 1/2 tsppepper Flakes
  • 1Garlic clove grated
  • 1 tblsLemon juice
  • 1 pinchchilli powder
  • Sprinkle with Course sea salt + lemon pepper
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Steps

  1. 1

    In a jug add the sauce ingredients and mix together stirring. Makes 1/2 pint or just over.

    A picture of step 1 of My Sweet & Spicy Fish. 😁.
  2. 2

    Add the butter heating slowly to melt. Then add the onions and fry for 2 minutes. Next add the sauce and stir.

    A picture of step 2 of My Sweet & Spicy Fish. 😁.
    A picture of step 2 of My Sweet & Spicy Fish. 😁.
  3. 3

    Cut your fish in 2 inch size pieces. And place them in the sauce. Next add the green peas and other veg(opt) add the lid cook for 15-20 minutes on low.

    A picture of step 3 of My Sweet & Spicy Fish. 😁.
    A picture of step 3 of My Sweet & Spicy Fish. 😁.
    A picture of step 3 of My Sweet & Spicy Fish. 😁.
  4. 4

    After the 20 minutes leave it switch off heat leave the top on and bring up to heat up slowly when your ready to serve. Cook the Rice and drain serv with fish and sauce on top.

    A picture of step 4 of My Sweet & Spicy Fish. 😁.
    A picture of step 4 of My Sweet & Spicy Fish. 😁.
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Maureen 😀
Maureen 😀 @Moe131
on February 18, 2019 17:09
Liverpool England
Cookpad founder Member Ambassador, Also a Cookaholic.I love this Cookpad Site, Recipes, friends, interesting people and outstanding recipes, and able to see and to taste food from all over the world. i have learned so much more here, spices , herbs and lovely recipes of different cultures. also experimenting mixing different herbs and spices and making my own creations .I have cooked for my family since I was 14yrs, home from school as my Grandmother could no longer cook she was 91yrs, my Dad worked and there was only me so I learned quite quick and have always enjoyed it. I only started experimenting with herbs and spices and items I had never heard of before through joining Cookpad 2014 and I'm still learning new things. It is a passion of mine and I always invite my family around so I can create something new for them to try. my children grew up learning lots from me I have 3 daughters all with their own families and two Sons one who cooks for his family also my youngest son who is still at home with me,he comes up with some lovely meals and ideas so I'm proud of them all. 💜
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