Cut spinanch in big chunks

Boil meat in water and salt over,,(salt is to make the meat salty inside giving it a better taste)medium heat for 20min

Let it boil until the water is almost dry

Add onions and oil in that sufuria with boiled meat and stir let the onions cook until pink

Add cut tomatoes and more salt to taste

Cover for 2mins,

Stir again and more water for soup,serve with white rice or mukimo