Malabar vegy stew

Name: Malabar vegy stew
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 100 ml Coconut milk; 1/2 cup water; 1/2 cup onion chopped; 1 tsp ginger slices; 1 tsp black pepper crushed; 1 green chilli slit; 12 curry leaves; 1/2 tsp turmeric powder; 1 big tomato chopped; 1/2 cup carrot dices into cube; 1/2 cup beans chopped; 1/2 cup cauliflower florets; to taste Salt; 2 tbsp chopped coriander leaves; 4 nos cloves; 1 " cinnamon

Sushree Satapathy @justrecipes

#indiankitchen

Taste of Malabar is a extremely gorgeous theme, today I have cooked Malabar vegetable Ishtu, south Indian kerala vegetable stew, with coconut, curry leaves, and black pepper....

It's a must try recipe for all..!

#indiankitchen

Taste of Malabar is a extremely gorgeous theme, today I have cooked Malabar vegetable Ishtu, south Indian kerala vegetable stew, with coconut, curry leaves, and black pepper....

It's a must try recipe for all..!

Sushree Satapathy @justrecipes

#indiankitchen

Taste of Malabar is a extremely gorgeous theme, today I have cooked Malabar vegetable Ishtu, south Indian kerala vegetable stew, with coconut, curry leaves, and black pepper....

It's a must try recipe for all..!

#indiankitchen

Taste of Malabar is a extremely gorgeous theme, today I have cooked Malabar vegetable Ishtu, south Indian kerala vegetable stew, with coconut, curry leaves, and black pepper....

It's a must try recipe for all..!

Saved

Ingredients

20 minutes

4 servings

100 mlCoconut milk
1/2 cupwater
1/2 cuponion chopped
1 tspginger slices
1 tspblack pepper crushed
1green chilli slit
12curry leaves
1/2 tspturmeric powder
1big tomato chopped
1/2 cupcarrot dices into cube
1/2 cupbeans chopped
1/2 cupcauliflower florets
to tasteSalt
2 tbspchopped coriander leaves
4nos cloves
1" cinnamon

Saved

Steps

20 minutes

1

Heat oil in a kadai, add cloves, cinnamon and fry for 4 seconds.
2

Then add onions and ginger fry for 3 minutes as they begin to soften, now add green chilli, curry leaves and turmeric powder, stir well, fry for 30 seconds,
3

Add chopped tomatoes and fry for 2 minutes, then add all vegetables and fry for 2 minutes then add curry leaves, salt to taste and add water,cook for 3 minutes then
4

Add coconut milk and simmer for a further 3 minutes, now add black pepper and remaining curry leaves
5

Garnish with coriander leaves and serve hot with rice.