Firstly, you put ur oil veg in a pot fried it then u put ur greating vegetables into the oil live it 10mints then u put the water inside the vegetables and close the pot, then go and wash ur rice very well keep it aside then u open your pot and add ur spices and put your rice inside mixed it very well then u close it,

Take ur green pepper, carrot, cabbage, onion. slice it very big and add it into the rice leave it for some minutes until it done. Then for the stew you can slice your vegetables in chopping board then take your pot put oil salt and slice vegetables live it like 15minutes then add ur spices and mixed it then live it for some minutes until it done

For the cosolow, you need Cabbage, carrot, green peppe, cucumber, egg. put it in a big bowl then put the sugar(half tsp) and milk(1tbsp) and mayonnaise in it and mixed it all. Then u serve the jallof rice with stew and cosolow and enjoy it❤❤