Steps
- 1
Clean wheat and soak in water for 4 hours
- 2
Put meat and wheat in a pressure cooker (presto). Add salt, black pepper and around 3 liters of water. Cover the pressure cooker securely and leave for one hour on medium heat.
- 3
After an hour, remove from heat and let all vapor come out from pressure cooker. Then open it and remove the bones from meat chunks. Discard bones.
- 4
Transfer cooked meat and wheat to a blender bowl. Mix well on low speed until you get a thick puree.
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